Saury with mint(xiang jian bao he wei qiu dao yu )

Saury with mint

Introduction:

"I'm not a person who likes to go to the supermarket. The air is muddy there, so I seldom go there. I only go once when I need some seasoning. But every time I go, I always have to buy a lot of things, and when I see a discount, I always buy some back. Said that day went to the supermarket, happened to see autumn saury in buy. Asked, 10 yuan a catty, not much left, if we go together, 5 yuan a catty. Hehe ~ ~ ~ five yuan --- although there are two pieces of fish that look ugly, there is no problem with the quality of the fish --- autumn swordfish, as the name suggests, is of course the fish eaten in autumn. So, there is today's "fried saury."

Production steps:

Step 1: remove gills and belly of saury and wash it

Step 2: cut in half, add salt, sugar and cooking wine

Step 3: add pepper and smoke fresh

Step 4: add lotus leaf

Step 5: stir well and put into refrigerator for 2 hours

Step 6: wipe off the marinade with a towel

Step 7: heat the oil in the pan and put down the saury

Step 8: over medium heat, fry thoroughly on both sides

Step 9: plate and decorate with kiwifruit.

Materials required:

Saury: 500g

Oil: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Pepper: right amount

Fresh: moderate

Mint: right amount

Kiwifruit: moderate

Note: 1. Mint has a kind of fragrance, which can remove the wake of fish. 2. Fry in medium heat or bake in oven. 3. Kiwi fruit is decorative, and other fruits can also be used.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: other

Chinese PinYin : Xiang Jian Bao He Wei Qiu Dao Yu