Swimming crab minced meat and vermicelli casserole(suo zi xie rou mo fen si bao )

Swimming crab minced meat and vermicelli casserole

Introduction:

"It's much cooler these days! No need to turn on the air conditioner at night! Feel the pace of autumn is getting closer. Autumn wind, crabs fat, now is the season to eat crabs. Portunus Portunus meat is tender and white, rich in protein, fat and a variety of minerals. It has a good tonic effect on the body. Crab also has anti tuberculosis effect. Eating crab is beneficial to the rehabilitation of tuberculosis. Swimming crab and vermicelli casserole is a delicious dish

Production steps:

Step 1: prepare the ingredients

Step 2: soak the vermicelli in boiling water

Step 3: the portunus is thin and clean, the petals are opened, the large pieces are cut, and the starch is patted on

Step 4: heat the oil in the pan, fry the portunus, and serve

Step 5: heat the oil in the pan, add shredded ginger, minced meat, add wine, stir fry until the color changes, and remove

Step 6: take the casserole, put some water, put down the vermicelli

Step 7: put down the bamboo shoots

Step 8: put down the minced meat

Step 9: drop the Portunus

Step 10: flavored wine, onion, ginger

Step 11: add soy sauce, sugar and spicy oil

Step 12: bring to a boil over high heat for 10 minutes.

Step 13: salt, pepper, crab cover

Step 14: cook for 5 minutes. (always use chopsticks to float to prevent sticking to the pot)

Step 15: add some chicken essence and sprinkle some scallion

Materials required:

Swimming crab: 1

Fans: 120g

Pork: 80g

Bamboo shoots: 60g

Oil: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Old style: moderate

Ginger: right amount

Scallion: right amount

Pepper: right amount

Spicy oil: moderate amount

Chicken essence: appropriate amount

Fixed powder: appropriate amount

Note: 1. You can put the bamboo shoots on the bottom of the pot, so that the fans are not easy to stick to the bottom of the pot. 2. Portunus is a cold thing, people with cold stomach and abdominal discharge should be careful to eat. 3. Noodles should be cooked well.

Production difficulty: ordinary

Process: casserole

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Suo Zi Xie Rou Mo Fen Si Bao