Braised beef(hong shao niu rou )

Braised beef

Introduction:

"Beef is the second largest meat food of Chinese people, second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people. It enjoys the reputation of" proud son of meat ". Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, growth and development, and after surgery, after the rehabilitation of people in the supplement blood loss, repair tissue and other things are not suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for the people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face

Production steps:

Materials required:

Beef: 1000g

Scallion: right amount

Ginger: right amount

Soy sauce: 20 ml

Soy sauce: 5ml

Shaoxing yellow rice wine: 30ml

Star anise: right amount

Moderate: Cinnamon

Tsaoko: 2

Fragrant leaves: appropriate amount

Tangerine peel: appropriate amount

Bibo: 1

Rock sugar: right amount

Salt: 5g

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: spiced

Chinese PinYin : Hong Shao Niu Rou