Stir fried pepper with Pleurotus eryngii and Pleurotus eryngii(shou si xing bao gu chao cai jiao )

Stir fried pepper with Pleurotus eryngii and Pleurotus eryngii

Introduction:

"Color pepper is really a good thing ~ color pepper is a kind of sweet pepper, because of its bright color, colorful and get its name. Biologically, it is a hybrid plant. Colorful pepper is rich in vitamins (rich in vitamin C) and trace elements. It can not only improve black spots and freckles, but also relieve heat, replenish blood, eliminate fatigue, prevent colds and promote blood circulation. Peanut home refrigerator, there are two things never stop, one is yogurt, the other is pepper. It's good to eat salad raw in the morning. No matter what kind of dishes you fry, it seems that you can use it to match. Today's dishes are quick fried and full of Kwai. "

Production steps:

Step 1: wash the Pleurotus eryngii and divide it into two parts from the middle; tear it into even filaments by hand along the natural texture.

Step 2: rendering.

Step 3: cut the colored pepper into shreds and set aside; mix the oyster sauce, salt, chicken essence and lake powder into the sauce.

Step 4: saute garlic slices in hot oil, add Pleurotus eryngii and stir fry until transparent.

Step 5: stir fry the green vegetables and cut them slightly.

Step 6: add seasoning water and starch.

Materials required:

Pleurotus eryngii: right amount

Color pepper: right amount

Starch: appropriate amount

Salt: right amount

Oyster sauce: right amount

Note: color pepper is really a good thing ~ color pepper is a kind of sweet pepper, because of its bright color, colorful and get its name. Biologically, it is a hybrid plant. Colorful pepper is rich in vitamins (rich in vitamin C) and trace elements. It can not only improve black spots and freckles, but also relieve heat, replenish blood, eliminate fatigue, prevent colds and promote blood circulation. Peanut home refrigerator, there are two things never stop, one is yogurt, the other is pepper. It's good to eat salad raw in the morning. No matter what kind of dishes you fry, it seems that you can use it to match. Today's dishes are quick fried and full of Kwai.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Shou Si Xing Bao Gu Chao Cai Jiao