Xueli jujube medlar beauty juice(xue li hong zao gou qi yang yan zhi )

Xueli jujube medlar beauty juice

Introduction:

"Pear effect: anti radiation, body fluid, Runzao, Qingre, Huatan, indigestion, Qingxin, Runfei, Jianghuo, Zishen, jiangxue, Jiedu buyin... People who eat often are not easy to catch a cold. Efficacy of jujube: Nourishing Qi and blood, strengthening spleen and stomach, benefiting brain, nourishing blood and calming nerves, anti allergy, anti-cancer... It contains a lot of vitamin A and C, and is not easy to have gallstones if you eat it often. Efficacy of wolfberry: tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming nerves, generating fluid and relieving thirst, moistening lung and relieving cough. Treatment of liver and kidney yin deficiency, waist and knee soreness, dizziness, dizziness, tears, fatigue cough, thirst... Wolfberry side effects: people with cold, fever, body inflammation, diarrhea had better not eat, not often eat. "

Production steps:

Step 1: ingredients

Step 2: take out the tremella and soak the hair. The tremella should be torn up (Tremella has the same effect as bird's nest and is much cheaper than bird's Nest)

Step 3: pour the soaked tremella and rock sugar into the pot and boil them over medium heat. Just half of the water in the pot (cut the pears at this time)

Step 4: cut pears

Step 5: put the wolfberry, pear and jujube into the pot, cook for 1 minute, turn off the heat, cover and simmer for 2 minutes

Step 6: take it out of the bowl

Materials required:

Pear: one

Red dates: moderate

Tremella: half a flower

Medlar: 6-7

Rock sugar: right amount

Note: medlar can not drink every day, unless it is very weak people, we can occasionally cook without medlar is OK, this soup if you often drink a few months, the skin and body will become very good, very healthy!! suitable for men, women, old and young!!!!

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Xue Li Hong Zao Gou Qi Yang Yan Zhi