Spicy fish(xiang la kao yu )

Spicy fish

Introduction:

"My husband asked me that day, do you know how to cook fish as a farmer? I answer: I only know how to cook fish. Ha ha, I eat almost the same dishes every day. I'm tired of eating too much. Take advantage of today's training, go to the vegetable market early after work, buy materials for grilled fish, and go home to make grilled fish. It's really nice to have a plate of roast fish and beer in hot summer

Production steps:

Step 1: clean up the crucian carp, cut it in half (this one can be taken back by the fishmonger after it is finished), wash it after it is taken back, and drain the water from the fish

Step 2: side dish preparation

Step 3: seasoning preparation

Step 4: put tin foil on the baking plate, evenly spread the salt on both sides of the fish, massage the fish by hand and marinate for 15 minutes

Step 5: prepare the cooking oil when marinating the fish: heat the oil in the pan to 70% heat, add in star anise, cinnamon, Chinese prickly ash and dry pepper, deep fry until the flavor comes out, and remove the ingredients

Step 6: wash and cut the side dishes.

Step 7: brush the marinated fish with fried oil and brush more

Step 8: preheat oven, 210 degrees, heat up and down, middle layer, bake for 15 minutes

Step 9: prepare to fry the side dishes when grilling the fish: heat the cooking oil again, add ginger and garlic and saute until fragrant

Step 10: add green and red pepper and continue to fry

Step 11: add lobster sauce and stir fry

Step 12: add the green pepper, lotus root slices, Flammulina velutipes, onion and stir fry (no cabbage in this step)

Step 13: add chopped pepper, soy sauce, oyster sauce, steamed fish and soy sauce, stir fry, add 200 ml water, cover and bring to a boil

Step 14: add cabbage after boiling, stir well and turn off the heat

Step 15: Roasted crucian carp, when communicating with the fishmonger, I had some problems and cut the fish by the waist for me. Later, he was asked to cut it in two again, and it became four pieces

Step 16: pour the fried dishes on the grilled fish, especially the soup on the fish, so as to taste

Step 17: re-enter the oven, 200 degrees, middle layer, heat up and down for 8 minutes, sprinkle coriander after the oven, success

Step 18: there are too many side dishes. You can't see the fish. Pick a piece of fish to eat

Materials required:

Crucian carp: 600g

Flammulina velutipes: 100g

Round pepper: 1

Lotus root: Half Root

Onion: half

Cabbage leaves: how many

2 green peppers

Coriander: 1

Red pepper: right amount

Vegetable oil: right amount

Salt: right amount

Zanthoxylum bungeanum: right amount

Star anise: 2

Cinnamon: 1 piece

Dried red pepper: 10

Ginger: moderate

Garlic: 5 pieces

Soy sauce: moderate

Oyster sauce: right amount

Steamed fish soy sauce: right amount

Douchi: right amount

Chopped pepper: right amount

Pepper: right amount

Precautions: 1. When marinating the fish, it's better to dry the fish. In this way, when roasting the fish, the skin will be crispy. 2. You can put the side dishes as you like. 3. Soy sauce, Douchi, oyster sauce, steamed fish and soy sauce are salty, so you don't need to put salt when cooking. 4. The key to this dish is frying oil. After frying, the flavor of Chinese prickly ash is all in the oil.

Production difficulty: ordinary

Process: Baking

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Xiang La Kao Yu