Cold bean sprouts (with mung bean sprouts)(liang ban dou ya cai fu fa lv dou ya guo cheng )

Cold bean sprouts (with mung bean sprouts)

Introduction:

Production steps:

Step 1: take 30g mung bean and soak in proper amount of water for 6-12 hours

Step 2: take a useless steaming grid and lay a towel on it

Step 3: pour in the exploded mung beans and spread them evenly on the towel

Step 4: cover it with a towel and pour in proper amount of water to make the towel wet

Step 5: the first day of bean sprouts

Step 6: a little higher the next day

Step 7: on the third day, the towel has been pushed up to the height of the steaming tray

Step 8: put the right amount in the box, put it on the bean sprouts, and put pressure on the bean sprouts, which can prevent the bean sprouts from growing up

Step 9: take the root of the sprout and clean it

Step 10: take a small pot and add appropriate amount of water to boil

Step 11: add the bean sprouts, scald them until they are cooked, and then remove them

Step 12: shred carrot

Step 13: put it into a small pot and cook for about 3 minutes until it is slightly soft, then remove it

Step 14: shred green pepper

Step 15: also put it into a small pot and scald until it is cooked. Then remove it

Step 16: beat the eggs into a small bowl, add a little salt, and beat the rice wine evenly

Step 17: heat the non stick pan to 70% heat, pour in the egg liquid, shake it into a round shape, and spread it into egg skin

Step 18: take out the egg skin and cut it into small and wide strips

Step 19: put all the things together, add appropriate amount of June fresh super soy sauce, delicious juice, chicken essence, sugar, sesame oil, and stir them evenly with chopsticks

Materials required:

Mung bean: 30g

Green pepper: 77g

Carrot: 58G

Egg: one

June fresh special soy sauce: appropriate amount

Delicious juice: right amount

Chicken essence: appropriate amount

Sugar: right amount

Sesame oil: right amount

Note: 1. In the process of bean sprouts, it's better not to open the cloth to see, or the bean sprouts will turn red. (I secretly looked at it, and the bean sprouts turned red) 2. On the third day, put some heavy things on the bean sprouts to put pressure on them, which can prevent them from growing up

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Dou Ya Cai Fu Fa Lv Dou Ya Guo Cheng