Beauty honey jujube(mei rong mi zhi hong zao )

Beauty honey jujube

Introduction:

"If you eat jujube every day, you will never grow old. After dinner last night, I strolled in the beauty forum and saw a post about the seven advantages of jujube, which are nourishing blood and regulating menstruation, promoting blood circulation and relieving pain, moistening intestines and defecating, making skin white and tender, smoothing skin, reducing wrinkles, health care and disease prevention, and making skin moist and smooth, clean and white, keeping face and freckles, and strengthening muscles. Listen, it's not to cater to the mentality of women who love beauty and are afraid of getting old, ha ha. So Hu hen's eldest leftover girl went to the supermarket to buy two bags of red dates at that time. She got up early today. She didn't care whether she was sleeping or yawning. She began to straighten up the red dates. "

Production steps:

Step 1: select full-bodied jujube and soak it in cold water for one night.

Step 2: start the pot, add cold water, appropriate amount of rock sugar and soaked jujube, the amount of water can not be more than jujube, bring to a boil over high heat, then turn to low heat and simmer slowly for about 15 minutes.

Step 3: when the water is about to dry, turn to high heat, add appropriate amount of honey, and constantly stir with a shovel to prevent paste pot. When the soup is dry and there are many bubbles, turn off the heat and leave the pot.

Step 4: after the jujube is cooled, put it into the refrigerator for refrigeration. If you like to eat sweet jujube, you can pour some honey and mix it well. It tastes better after refrigeration.

Materials required:

Red dates: moderate

Rock sugar: right amount

Honey: right amount

Note: eat jujube every day, life does not show old, beauty can try ha. Make sure to turn down the heat after the cold water boils, or the dates will be rotten. It is unscientific to add honey in the hot pot from its nutrition, but it can increase the sweet taste of jujube, so this step can put less honey, and then pour some honey when eating after refrigerated. 3. It tastes better after refrigerated. Although red jujube is good, don't be greedy. You can eat three or four every day. If you eat too much, it will affect your digestion and flatulence.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Mei Rong Mi Zhi Hong Zao