Mung bean soup(lv dou tang )

Mung bean soup

Introduction:

"The effect of mung bean: mung bean is cool and sweet. It can relieve summer heat and quench thirst when drunk at ordinary times. Because it has the effect of diuresis and lower Qi, drinking after food or drug poisoning can also play the role of clearing toxins in the body. It also has a certain effect on heat swelling, heat thirst, heat dysentery, carbuncle, pox toxin and rash. Function of mung bean soup 1. Detoxification: mung bean's heat clearing power lies in the skin, and its detoxification power is included. Therefore, if you just want to relieve the heat, wash the mung beans when you cook the soup, and boil them over high fire for about 10 minutes. Be careful not to cook for a long time. The soup is green and clear. When drinking, there is no need to eat beans together, which can achieve a good effect of heat dissipation. If it's for clearing heat and detoxification, it's better to boil the beans. This kind of mung bean soup is turbid in color and has poor effect in relieving summer heat, but it has stronger effect in clearing heat and detoxifying. 2. Prevention of heatstroke: mung bean and other food cooked together, the curative effect is better, such as prevention of heatstroke can drink mung bean Yinhua soup: mung bean 100g, honeysuckle 30g, decoction. 3. Mung bean is a kind of heat clearing and detoxification drugs, which has anti-inflammatory, bactericidal, phagocytic and other pharmacological effects: its seeds and water decoction contain alkaloids, coumarins, phytosterols and other physiological active substances, which play an important role in promoting the physiological metabolism of human and animals. Traditional Chinese medicine believes that mung bean, bean skin, bean sprouts, bean leaves and flowers can be used as medicine. "

Production steps:

Step 1: wash mung beans

Step 2: put mung beans into the ceramic pot, add 9% water

Step 3: put the ceramic pot into the stewing cup

Step 4: set time: stew for 3 hours

Step 5: add rock sugar after stewing

Step 6: stewed, ready to eat

Materials required:

Mung bean: 60g

Rock sugar: 50g

Note: often drink mung bean soup, you can detoxify beauty, clean up the gastrointestinal tract. Often drink some mung bean soup, can prevent fire, for skin care, hydrating, moisturizing also has a certain effect. Siyi suggests: freezing effect will be better.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Lv Dou Tang