Egg cup(ji dan bei )

Egg cup

Introduction:

"Eggs are really a good thing. They are not only nutritious, but also can produce many kinds of delicious food. No, I made a container with its egg white, decorated with egg yolk, stuffed with tuna salad, and made a delicious egg cup. Want to come to salad this thing, I often eat, because it can pick at any time, and will not use unhealthy way of cooking, so often eat can also lose weight. In addition to the egg cup, the best way to boil an egg is to put it in a pot in cold water. The water needs no eggs. Then raise the temperature with medium heat, bring to a boil, cook for another 5 minutes, remove the cold water. At this time, the egg white is ripe and soft, the yolk is ripe but not hard, and the fragrance of the egg is the strongest, which is beneficial for the human body to absorb the necessary nutrients. "

Production steps:

Step 1: prepare materials.

Step 2: cook and cut the eggs as described above, and take out the yolk for reserve.

Step 3: blanch the broccoli.

Step 4: mix tuna with chopped onion and salad dressing.

Step 5: mix in black pepper and salt.

Step 6: fill the tuna salad into the egg container. Garnish with broccoli and egg yolk.

Materials required:

Eggs: 2

Onion: 1 small piece

Broccoli: 2 large

Moderate: Tuna

Salad dressing: right amount

Black pepper: a little

Salt: a little

Note: beautiful egg cup, you can enjoy it at home alone, and it's the icing on the cake to entertain your friends.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Ji Dan Bei