Pineapple and Sashimi with seafood(shui guo hai xian pei feng li ba sha yu liu )

Pineapple and Sashimi with seafood

Introduction:

"Pineapple fruit is rich in juice, soft and crisp fiber, moderate sweet and sour, fragrant and delicious. It especially contains a natural digestive component, called pineapple enzyme, which has a function similar to papaya enzyme. It can decompose protein, help digestion and promote appetite. When eating pineapples, peel and slice them first, then soak them in light salt water for 30 minutes, and then soak them in cold boiled water to remove the saltiness. Because (it is said that some people will have allergies when eating pineapple on a hot day, which is called pineapple sand disease. It causes skin rashes, edema, itching, irritability and discomfort. Taking salt water can solve the problem, or eating pineapple with salt can prevent this kind of allergies.) Bashar fish is similar to longliyu, but it is not exactly the same. Bashar fish is a kind of bigger fish belonging to catfish in Vietnam, and its meat is fatter, while longliyu is flat, and it can get less meat, but the taste of the two kinds of fish is similar, they are spinless, scaleless, soft and tender. "

Production steps:

Step 1: prepare the material, peel the pineapple, wash the fish fillet and dry it

Step 2: slice pineapple, soak in salt water for 30 minutes, then soak in cold boiled water to remove the saltiness

Step 3: slice fish fillet, marinate with black pepper and a little salt for 30 minutes

Step 4: pour olive oil into the pan

Step 5: saute garlic

Step 6: fry fish fillet on both sides

Step 7: add pineapple slices and a little salt (the fish fillet has been salted, so just a little salt is enough here)

Step 8: add a little cooking wine

Step 9: add appropriate amount of basil

Step 10: add a little white sugar and stir fry to get out of the pot (white sugar can be according to personal taste. I tasted the taste before getting out of the pot. It's slightly sour, so I added some white sugar to neutralize it. The degree of sweetness and acidity is just right. If you don't like sweetness, you can skip it.)

Materials required:

Pineapple: half

Sashimi fillet: 2 pieces

Basil chips: right amount

Garlic: 4 cloves

Black pepper: moderate

Cooking wine: 2 teaspoons

Salt: 1 teaspoon

Sugar: 1 teaspoon

Note: 1. Pineapple must be soaked in salt water for 30 minutes, and then soaked in water, so as to avoid skin allergy. 2. Because the meat of sashimi is relatively thick, salting it first can make it more delicious. 3. White sugar can be added or not according to your own taste, because the acidity and sweetness of pineapple affect the taste of this dish. 4. Basil leaves are fresh, the best. If they are not used, you can use dried basil

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Shui Guo Hai Xian Pei Feng Li Ba Sha Yu Liu