[Summer · dessert] - homemade almond red rice syrup(xia ri tian pin zi zhi xing ren hong mi lu )

[Summer · dessert] - homemade almond red rice syrup

Introduction:

"Southerners take white rice as their staple food, and occasionally buy black rice and red rice to cook porridge or make desserts. The color is rich and healthy. Red rice is rich in starch and plant protein, which can supplement consumed physical strength and maintain normal body temperature. It is rich in many nutrients, among which iron is the most abundant, so it has the effect of nourishing blood and preventing anemia. It is rich in phosphorus, vitamin A and B, which can improve malnutrition, night blindness and beriberi, and effectively relieve fatigue, low spirits and insomnia. Pantothenic acid, vitamin E, glutathione acid and other substances contained in it can inhibit carcinogens, especially in the prevention of colon cancer. Almond was bought from Chengde on Taobao. It is the origin of almond. Almond has high nutritional and medicinal value. Proper consumption is of great help to people's health. Almond syrup made from almond can prevent cardiovascular and cerebrovascular diseases, regulate non intentional immune function, help dissolve cholesterol, and nourish skin and hair. Almond red rice dew made of almond and red rice is not only delicious, but also a good nutrition match

Production steps:

Materials required:

70g: three red

Almonds: 15g

Sugar: at will

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Xia Ri Tian Pin Zi Zhi Xing Ren Hong Mi Lu