Sweet and sour fillet with tomato sauce
Introduction:
"After the fall, the temperature is high and the humidity is high, so it is easy to get heatstroke. Be sure to drink more water. Eat a light diet and eat more fresh fruits and vegetables. And protein. Sweet and sour fillet with tomato juice is very appetizing and suitable for summer consumption. This dish is sweet and sour, with bright red color, burnt outside and tender inside. "
Production steps:
Step 1: remove the fascia from the spine.
Step 2: cut the fillet into thick strips.
Step 3: put into a bowl, add salt, cooking wine, white pepper, and marinate for 10 minutes
Step 4: add starch and stir well until all the tenderloins are covered with starch.
Step 5: in a bowl, add ketchup, water, starch, vinegar and sugar to make a sauce.
Step 6: chop the onion and ginger.
Step 7: pour the oil into the pan until it is 60% hot. Fry the strips one by one for about one minute. Remove the oil. After frying, fry the strips again for a while until golden. Remove the oil.
Step 8: leave a little oil in the pan and saute shallot and ginger
Step 9: pour in the sauce and bring to a boil over low heat.
Step 10: concentrate the soup.
Step 11: pour in the fried fillet.
Step 12: stir fry evenly.
Materials required:
Pork loin: 200g
Tomato sauce: right amount
Onion and ginger: right amount
Salt: right amount
Vinegar: right amount
Sugar: right amount
Starch: right amount
White pepper: right amount
Cooking wine: moderate
Note: meat hanging powder, to a thin layer, not very thick. The fries need to be redried.
Production difficulty: simple
Process: firing
Ten minutes: Making
Taste: sweet and sour
Chinese PinYin : Qie Zhi Tang Cu Li Ji
Sweet and sour fillet with tomato sauce
KFC original egg tarts -- super detailed production method. Ken De Ji Yuan Wei Dan Ta Chao Xiang Xi De Zhi Zuo Fang Fa
Lunch meat sandwich. Bai Chi Bu Yan De Wu Can Rou San Ming Zhi
Spinach noodles in chicken soup. Ji Tang Bo Cai Mian
Stewed rice with spicy pork. Xiang La Zhu Rou Hui Fan
Bean curd with dried shrimps and preserved eggs. Xia Pi Pi Dan Dou Fu
A fast-paced urban food with mandarin duck fried ham and celery. Dou Shi Kuai Jie Zou Xia Fan Ying Yang Mei Shi Yuan Yang Pei Xiang Qin Chao Huo Tui