Tomato and egg noodles
Introduction:
"Tomato: the redder the tomato, the higher the nutrition. The main nutrition is vitamins. Among them, the most important and abundant is lycopene, one of the carotenoids. Egg: lecithin, triglyceride, cholesterol and yolk. It has a great effect on the nervous system and physical development. After being digested by human body, lecithin can release choline, which will reach brain through blood. Thus, it can avoid the mental decline of the elderly and improve the memory of all age groups. Therefore, to maintain a good memory, whether teenagers or middle-aged or elderly people, they only need to eat one or two eggs a day. "
Production steps:
Materials required:
Tomatoes: 2
Eggs: 2
Noodles: a lot
Chives: one
Salt: right amount
Starch: appropriate amount
Sugar: right amount
Oil: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: hot and sour
Chinese PinYin : Fan Qie Ji Dan Mian
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