Wurouyihuan - improved version [Sixi roast bran](wu rou ye huan gai liang ban si xi kao fu )

Wurouyihuan - improved version [Sixi roast bran]

Introduction:

"I don't like meat very much in summer, but there is a vegetable dish in my family, which is very popular with my family no matter what season it is. Today, I'm going to make an improved version of Sixi bran, which has unique flavor and is more low oil and healthy. Try it. "

Production steps:

Step 1: cut the bran into small pieces, blanch and set aside.

Step 2: Mix 2 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tbsp of soy sauce, 2 tbsp of sugar, salt and chicken essence into a bowl.

Step 3: heat the pan to cool the oil and stir fry the five spice powder until fragrant.

Step 4: add all the ingredients in turn, stir fry slightly and then add into the bowl

Step 5: add boiling water and bring to a boil over high heat. Turn to low heat for 15 minutes.

Step 6: take the juice out of the pot.

Materials required:

Bran: 250g

Yellow flower: 50g

Auricularia auricula: 50g

Mushroom: 50g

Soybeans: 50g

Five spice powder: 1 teaspoon

Soy sauce: two teaspoons

Veteran: a large spoon

Oyster sauce: 1 tablespoon

Salt: right amount

Chicken essence: appropriate amount

Note: the traditional bran is fried, using blanching water is more healthy, I replaced peas with peas, the taste is also good

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: fish flavor

Chinese PinYin : Wu Rou Ye Huan Gai Liang Ban Si Xi Kao Fu