Bitter Melon in Sauce(liang ban ku gua )

Bitter Melon in Sauce

Introduction:

"1. Balsam pear has the effects of clearing away heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight, and has certain effects on dysentery, sore swelling, heat stroke, excessive heat rash, conjunctivitis and other diseases. 2. The vitamin C content of balsam pear is very high, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the stress ability of the body, protect the heart and so on. 3. The effective components of Momordica charantia L. can inhibit the canceration of normal cells and promote the recovery of mutated cells, which has a certain anti-cancer effect. 4. Momordicin in Momordica charantia is known as "fat killer", which can reduce the intake of fat and polysaccharide. 5. Momordica charantia contains Momordica charantia saponins (also known as saponins), which have the medicinal and health functions of lowering blood sugar, lowering blood lipid, anti-tumor, preventing osteoporosis, regulating endocrine, anti-oxidation, antibacterial and improving human immunity

Production steps:

Materials required:

Balsam pear: two

Soy sauce: a little

Sugar: two teaspoons

Salt: a little

Vinegar: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Ten minutes: Making

Taste: salty and sweet

Chinese PinYin : Liang Ban Ku Gua