Eggplant sauce, minced meat and bean curd -- a delicious home starter(qie zhi rou mo dou fu kuai su zuo chu yi dao hao chi de jia chang kai wei cai )

Eggplant sauce, minced meat and bean curd -- a delicious home starter

Introduction:

"Heavy rain, light rain, shower, take turns to fight. It's muggy, dry, hot, humid, and dry. As soon as the temperature goes up, the appetite goes down. For good health, appetite is a treasure. So I thought about how to appetize all day. Eggplant sauce minced meat tofu is a very delicious appetizer. She has bright colors, red and white. Served at the table, it looks very stomach, eat a spoonful, very sour appetizer, minced meat, soft tofu. This home cooked appetizer is delicious and easy to make. Kwai can take ten minutes to fix it. That's why we often eat this dish in summer. Seemingly casual home style collocation actually contains the wisdom of health preservation. Tofu taste is light, add tomato, increase the sour and salty taste, it is very delicious. Tomato is rich in vitamins and lycopene, beauty, anti-aging. Tofu is rich in protein, easy to digest, often eat tofu without calcium

Production steps:

Step 1: Boil the tomato in the pot with cold water for 1-2 minutes. Peel the tomato.

Step 2: mix the minced meat with a little soy sauce and marinate for a while.

Step 3: put the tomato into a big bowl, crush it by hand to make tomato juice. The hard part of the tomato root can't be crushed, and then take it up and eat it.

Step 4: dice tofu, dice onion and ginger.

Step 5: put a small amount of oil into the pot, and heat up the oil, then stir up the scallion and ginger.

Step 6: add minced meat and saute until fragrant.

Step 7: pour the tomato juice into the pot and cook for a few minutes.

Step 8: pour in the tofu and simmer for a while.

Step 9: put it in a bowl and eat it.

Materials required:

Tomatoes: 2

Tender tofu: 1 piece

Minced meat: moderate

Scallion: right amount

Salt: right amount

Oil: right amount

Ginger: right amount

Notice: 1. How can minced meat not stick to the pot? 1： Add a little oil to the minced meat. 2： Marinate the minced meat for a long time. When the minced meat is completely marinated, it is not easy to stick to the pot. This method is suitable for frying shredded meat and sliced meat. 2. The bean curd is finally put into the pot. Before putting into the pot, let the eggplant juice and minced meat smell completely. After putting into the pot, try not to stir fry the bean curd with a shovel, so as not to break the bean curd. 3. If you think the color is not bright enough, you can add a little ketchup.

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: sour and salty

Chinese PinYin : Qie Zhi Rou Mo Dou Fu Kuai Su Zuo Chu Yi Dao Hao Chi De Jia Chang Kai Wei Cai