Stir fried sea shrimp with spicy towel gourd and soybean(la wei si gua mao dou chao hai xia )

Stir fried sea shrimp with spicy towel gourd and soybean

Introduction:

"Because my hometown is close to the sea, we like to eat seafood under the influence of our parents. Especially in summer, the variety of seafood in my hometown is much more and cheaper than that in winter. The most common seafood is shrimp. So our family make soup, cooking, are used to put shrimp, so the taste of food is much fresh. Today, I'm going to make a sponge gourd and green bean fried shrimp. It's meat and vegetable, and then I put green beans. This is what my father has always liked. It's a good dish to drink

Production steps:

Step 1: prepare to eat, peel towel gourd, wash and cut into pieces

Step 2: wash the soybeans, blanch them in boiling water and cook them in half

Step 3: heat the oil in the pan, add ginger, garlic and pepper and saute until fragrant

Step 4: add towel gourd and stir fry with wine until wilted

Step 5: put down the beans

Step 6: add some water and cook for 3 minutes

Step 7: drop the shrimp

Step 8: add salt to stir well

Step 9: add some chicken essence and sprinkle some green onion

Materials required:

Luffa: 200g

Soybeans: 100g

Shrimp: 80g

Oil: right amount

Salt: right amount

Cooking wine: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

Chicken essence: appropriate amount

Note: 1. The soybeans should be cooked before they taste good. 2. Like spicy, you can put more pepper.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : La Wei Si Gua Mao Dou Chao Hai Xia