Stir fried pork ears with balsam pear
Introduction:
"Balsam pear not only has the functions of clearing away heat and toxin, improving eyesight and relieving fever, but also has the functions of lowering blood sugar, anti-tumor, anti-virus, antibacterial and promoting immunity. It can also be used to prevent heatstroke, dysentery, sores, red eye pain and so on. It also has a good reputation as Chinese medicine and vegetable. Some elderly or diabetic patients, because the mouth is not good, need to be boiled to eat, it is best to drink the soup of bitter gourd. This dish is suitable for middle-aged and old people in summer. My daughter is the main cook in my family. What she likes to eat is usually what she likes to eat on the table. Now my daughter also likes to eat bitter gourd. She is addicted to the fried sausage made by bitter gourd last time. Sometimes when she has a meal, she says, "Mom, make bitter gourd next time.". In fact, my daughter's favorite food is bitter melon fried eggs. I'll make them next time. "
Production steps:
Step 1: Ingredients: balsam pear wax pig ear salt chicken essence red pepper white sugar ginger hair heavy, please delete administrator, thank you~~
Step 2: wash the ear of wax pig and soak it in cold water
Step 3: press the ear of wax pig in pressure cooker for 10 minutes, pick it up and cut it into pieces
Step 4: wash the red pepper and ginger, cut them into silk, wash the balsam pear, cut them into two halves lengthwise to form two and a half cylinders, and then scrape off the inner flesh; (this is the root of balsam pear bitterness, so we need to dig it clean), buckle the balsam pear on the chopping board, and cut the thin slice of balsam pear obliquely
Step 5: Boil the water in the pot, pour the balsam pear in, add a few drops of vegetable oil and scald it
Step 6: pick up immediately, cool with cold water and drain
Step 7: heat the oil into 70% heat, add shredded ginger and pepper, stir fry the flavor, add balsam pear, add a little salt, stir fry over high heat
Step 8: pour in the preserved pig ears and add sugar
Step 9: continue to stir fry for about 1 minute, add chicken essence to taste, and leave the pot
Materials required:
Balsam pear: moderate amount
Wax pig ear: appropriate amount
Red pepper: right amount
Ginger: right amount
Salt: right amount
Sugar: right amount
Chicken essence: appropriate amount
Oil: right amount
Note: balsam pear water can add a few drops of clear oil, so the color of balsam pear green, nutrition is not lost, salt must be less, because the wax pig ears are generally salty, stir fry quickly, or the balsam pear is not crisp. Send heavy, please administrator delete, thank you~~
Production difficulty: simple
Technology: stir fry
Production time: several hours
Taste: bitter
Chinese PinYin : Ku Gua Chao La Zhu Er Duo
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