Baby cabbage with minced garlic(suan rong wa wa cai )

Baby cabbage with minced garlic

Introduction:

"Wawacai is a kind of" super Chinese cabbage ", but its potassium content is much higher than that of Chinese cabbage. According to the determination, each hundred grams of baby cabbage contains about 287 mg of potassium, while the same weight of cabbage contains only 130 mg of potassium. Potassium is an important element to maintain neuromuscular stress and normal function. People who often feel tired can have a good regulatory effect by eating more baby food. In addition, special reminder, those pregnant mothers can also eat more baby food, because its folic acid content is also very high

Production steps:

Step 1: Ingredients: Baby cabbage, ginger, garlic, Kaiyang, soaked in yellow rice wine.

Step 2: wash and slice baby cabbage.

Step 3: mince garlic and ginger.

Step 4: put oil in the pot, add minced garlic and ginger to stir up the fragrance.

Step 5: pour in water and bring to a boil. After boiling, add salt and MSG. Continue to cook over low heat until the soup is strong and delicious.

Step 6: add baby cabbage and cook until it is cooked.

Step 7: add pepper and sesame oil.

Step 8: finished food.

Materials required:

Baby cabbage: 1

Kaiyang: 50g

Garlic: 25g

Ginger: 20g

Salt: 6 g

MSG: a little

Oil: 2 tbsp

Pepper: a little

Sesame oil: a little

Note: monosodium glutamate and salt must be put after the soup is opened, so that the soup is delicious.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Suan Rong Wa Wa Cai