(rou wan qiu kui tang )

Okra soup with meatballs

Introduction:

"Okra okra contains pectin, lactan, etc., which has the effect of helping digestion, treating gastritis and gastric ulcer, protecting skin and gastric mucosa, and is known as one of the best health vegetables for human beings. The most important thing is that okra is a good calcium supplement among vegetables, so it's served on my table. Because his slimy son didn't like it very much, he was made into soup to dilute the slimy feeling. "

Production steps:

Step 1: prepare all the ingredients

Step 2: cut okra into small pieces, add salt tender meat powder to meat and stir.

Step 3: prepare the soup pot. Put water in the pot. After the water boils, dig in the meatballs with a small spoon. Put it down gently and it will take shape.

Step 4: cook a little, wait for the meatballs to float on the noodle soup, then pour in the okra. Add some soy sauce, color and salt.

Step 5: cook a little, and turn off the fire as soon as the okra is cut off. Pour in the pickled mustard, add some chicken essence and sprinkle with scallion.

Materials required:

Minced pork: 250g

Pickled mustard: 1 Pack

Salt: right amount

Soy sauce: moderate

Okra: 6

Scallion: 2

Chicken essence: appropriate amount

Note: 1. Minced meat choose pork, 3 points fat meat, 7 points lean meat. 2. Don't put oil in the soup, the meatballs will precipitate oil. 3. The okra doesn't need to be boiled for a long time, it can be broken, so it can keep the fragrance of okra~~

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Rou Wan Qiu Kui Tang