Stir fried mushroom(gan bian ping gu )

Stir fried mushroom

Introduction:

"We can say that we are all people who do not like spicy food. This dry stir frying of Pleurotus ostreatus can't do without pepper. The addition of pepper in Pleurotus ostreatus has a slight pungent taste, and it's even better for eating. Pleurotus ostreatus contains a variety of vitamins and minerals, which can improve human metabolism, enhance physique, regulate autonomic nervous function, etc., so it can be used as a nutritional product for patients with weak body, and is good for hepatitis and chronic gastritis It has curative effect on menopausal syndrome of women. So many benefits, of course, to eat more

Production steps:

Step 1: wash Pleurotus ostreatus, dry it, tear it into small pieces

Step 2: slice garlic, cut ginger and scallion

Step 3: cut the dried pepper into small pieces

Step 4: heat wok oil, saute chili, onion, ginger and garlic

Step 5: heat wok oil, saute chili, onion, ginger and garlic

Step 6: add a little soy sauce and appropriate amount of salt, turn evenly out of the pot

Materials required:

Pleurotus ostreatus: 500g

Dry pepper: right amount

Scallion: right amount

Ginger: right amount

Soy sauce: moderate

Oil: right amount

Salt: right amount

Garlic: right amount

Note: fry this vegetable oil temperature must be higher, this is called fried in soy sauce, otherwise the taste will not come out

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Gan Bian Ping Gu