Beef with string beans
Introduction:
"I often stir fry beef with vegetables. In fact, I didn't like to stir fry meat and vegetables together like this before. I always thought that if I wanted to eat meat, I would eat meat, and if I wanted to eat vegetables, I would eat vegetables. Later, I found that my daughter liked eating like this, so I changed my habit. This kind of small dish, with beans, with beans can be. The meat needs to be salted, the dishes need to be blanched, and the taste needs to be adjusted. Everything is OK. In fact, my home cooking is relatively simple, the pursuit of simple taste, usually just a little onion, ginger, garlic, soy sauce consumption is larger, pepper is also more, the other is rarely used. My friends often say, in fact, you have no use, how to fry the food is delicious! Hey, if you like it, you think it's delicious. If you don't like it, you may think it's too tasteless. In fact, as long as family members like it and they like it, everything will be fine. "
Production steps:
Step 1: shred the beef, add salt, soy sauce, pepper, cooking wine and marinate.
Step 2: remove tendons and cut into long segments.
Step 3: boil water in a pan and blanch the beans.
Step 4: preheat the frying pan, pour the oil and fry the chopped onion with ginger.
Step 5: pour in the boiled beans and stir fry
Step 6: leave the pot until the skin is wrinkled.
Step 7: use the bottom oil in the pot to spread the shredded meat. After all discoloration, pour in the beans, add salt, soy sauce and a little sugar to taste, and then out of the pot.
Materials required:
Beef: moderate
Kidney beans: moderate
Ginger: right amount
Onion: right amount
Salt: right amount
Cooking wine: moderate
Soy sauce: moderate
Pepper: right amount
Sugar: right amount
Cooking oil: proper amount
Note: beans must be cooked to eat. This dish is blanched first, then stir fried, and finally mixed with the fried meat, which can ensure that the meat is fresh and tender, and the taste of kidney beans is just right.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: salty and sweet
Chinese PinYin : Si Ji Dou Niu Rou
Beef with string beans
Kaiyang kelp and ribs soup. Kai Yang Hai Dai Jie Pai Gu Tang
Braised pork with rice dumplings. Zong Xiang Hong Shao Rou
Crisp and tender -- blanched Kale. Shuang Cui Qing Nen Bai Zhuo Jie Lan
Glutinous rice cake with coconut milk and bean paste. Ye Zhi Dou Sha Nuo Mi Ba
Electric pan can also make delicious pizza. Dian Bing Cheng Ye Neng Zuo Mei Wei Bi Sa
Pumpkin caterpillar bread. Nan Gua Mao Mao Chong Mian Bao