Pitaya yogurt(huo long guo suan nai )

Pitaya yogurt

Introduction:

"Often drinking yogurt can not only promote the secretion of digestive juice, increase gastric acid, promote appetite and help digestion, but also inhibit the growth of intestinal spoilage bacteria, which is beneficial to intestinal health. But remember not to drink yogurt on an empty stomach, because when you drink yogurt on an empty stomach, lactic acid bacteria are easy to be killed, and the health care effect is weakened. "

Production steps:

Step 1: blanch the yoghurt fermentor with boiling water for about 1 minute, then control the dry water, put the yoghurt starter in, and boil it with a small amount of white water

I think it's OK to stir the milk on the back of my hand at about 40 ℃

Step 3: put the yoghurt fermenter into the yoghurt machine, close the lid, turn on the power and ferment for about 8 hours (mine is one night)

Step 4: after one night, cut the power supply, the yogurt has solidified into tofu brain, take out the yogurt fermentation bucket and put it in the refrigerator for 3 hours (if you want to drink the original yogurt, add sugar or honey directly)

Step 5: peel and cut the red pitaya, then add honey to the bowl and crush the fruit mud

Step 6: take the yoghurt out of the refrigerator, pour it into the cup, pour the crushed honey puree into it, and stir it evenly to form pitaya yoghurt (or put the large particles directly into it without mashing).

Step 7: decorate a few pitayas

Materials required:

Milk: 500ml

Pitaya: 50g

Yoghurt starter: 0.5g

Honey: right amount

Note: love nagging: 1, first of all, the temperature of milk should not be high, otherwise the strain will be scalded to death, and the yogurt will not ferment; 2, when the yogurt fermentation barrel is put into the yogurt machine, if you want to ferment faster, you can put warm water in the yogurt machine, mine is overnight fermentation, so do not use warm water. 3. Don't put sugar in yogurt. It tastes better when you eat it.

Production difficulty: simple

Process: others

Production time: several hours

Taste: sweet

Chinese PinYin : Huo Long Guo Suan Nai