Braised radish with sliced meat(rou pian shao luo bo )

Braised radish with sliced meat

Introduction:

"Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge wastes from the body. Eating radish often can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. 1. Radish contains a variety of trace elements that can induce human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance to prevent cancer and fight cancer.! (chew 100 times a day, it can produce a lot of interferon, it can interfere with the disease in our body! Fight disease!) 2. The B vitamins, potassium, magnesium and other minerals in radish can promote gastrointestinal peristalsis and help to eliminate waste in the body. 3. Eating radish can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, gallstones and other diseases. 4. Radish is also a kind of traditional Chinese medicine. It is good in nature and sweet in taste. It can eliminate stagnation, remove phlegm, clear away heat, lower Qi, widen the middle, and detoxify. White radish has the following effects: lower Qi, eliminate food, remove phlegm, moisten lung, detoxify and generate fluid, relieve cough and facilitate defecation. Indications: cooked food can cure lung atrophy, lung heat, blood vomiting, bloating, indigestion, phlegm, dry mouth, thirsty tongue, poor urination, alcohol poisoning; raw mashed juice can stop thirst, hematemesis, bleeding, hoarseness, dry throat, chest diaphragm fullness, poor urination. According to traditional Chinese medicine, pork is mild in nature and sweet in taste. It has the functions of moistening intestines and stomach, generating fluid, tonifying kidney qi and relieving heat toxin. It is mainly used for treating heat disease, wasting body fluid, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing Yin, moistening dryness, nourishing liver yin, moistening skin, promoting urination and stopping thirst. After drinking the pork soup, it can make up for the dryness, dry cough, constipation and dystocia caused by the lack of body fluid

Production steps:

Step 1: wash and slice pork leg, wash and slice radish.

Step 2: heat the oil in the pan, put down the ginger slices and stir fry the meat slices.

Step 3: when the meat turns color, put down the white radish and stir fry

Step 4: add wine and water

Step 5: add soy sauce, sugar and cook for 12 minutes

Step 6: salt, onion, chicken essence, stir well.

Materials required:

Pork leg: 120g

White radish: 350g

Salt: right amount

Cooking wine: moderate

Oil: right amount

Ginger: right amount

Scallion: right amount

Old style: moderate

Chicken essence: appropriate amount

Note: should not eat radish: radish for cold vegetables, Yin than cold constitution, spleen and stomach deficiency cold should not eat more. Gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients eat less radish. When taking ginseng and American ginseng, don't hold radish at the same time, so as to avoid the opposite effect

Production difficulty: ordinary

Process: firing

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Rou Pian Shao Luo Bo