Amaranth box(xian cai he zi )

Amaranth box

Introduction:

"Amaranth is one of the most common vegetables in summer. It can replenish qi, clear away heat, improve eyesight, smooth the fetus, benefit the small intestine, promote the growth of teeth and bones, maintain normal myocardial activity and prevent muscle spasm. It can also promote blood coagulation, increase hemoglobin content, improve oxygen carrying capacity and promote hematopoiesis. Can also lose weight, promote detoxification, prevent constipation. When I went back to my hometown on the Dragon Boat Festival, I ate the amaranth box made by my sister, which I haven't seen for a long time. My mother used to make it for us. When I went back to the city where I worked, I suddenly thought of the amaranth box this afternoon, so I wanted to eat it. So I went home and did the same. It was very successful ~ ~ ~ satisfied ~ ~ "

Production steps:

Step 1: knead the flour into a smooth dough with cold water for standby. The dough should not be too soft. Wash the amaranth and drain the water.

Step 2: cut amaranth into smaller pieces.

Step 3: divide the dough into small pieces and roll them into round slices with a rolling pin.

Step 4: spread the rolled pancake on the pan with a little vegetable oil, and place amaranth on the pancake.

Step 5: repeat step 3, cover another piece of pancake on it, press the overlapping edge of the two pieces of pancake a little, and cover the pan.

Step 6: turn on a medium low heat for about 3 minutes, turn the dough carefully and fry it for about 4 minutes. As long as the dough is well cooked, it can be out of the pot,

Step 7: mash garlic cloves with salt, add appropriate amount of cold water, soy sauce, and cooked rapeseed oil. Cut the amaranth box into two semicircles from the middle, roll up one semicircle, dip it in the garlic sauce, it's very delicious.

Materials required:

Flour: right amount

Garlic: right amount

Salt: right amount

Cooked rapeseed oil: right amount

Soy sauce: moderate

Note: 1. The dough should not be too soft. Spreading some corn starch or corn flour during rolling can have a good non stick effect. 2. The pan should be thick bottomed and heated evenly, otherwise it is easy to paste. 3. If it doesn't stick to the pot, you can brush less oil or even no oil.

Production difficulty: simple

Technology: decocting

Ten minutes: Making

Taste: light

Chinese PinYin : Xian Cai He Zi