Cowpea with red pepper
Introduction:
"Chunmiao message: children, vegetables can give your body a variety of vitamins and minerals, make you more healthy and strong. Don't despise them! The long and tender cowpeas picked from the field, together with the red pepper picked at the same time, have strong color contrast, and the nutritious stir fried red pepper cowpeas are on the stage
Production steps:
Step 1: wash the fresh cowpeas
Step 2: cut into 3 cm long segments
Step 3: wash the red pepper, remove the pedicels and seeds
Step 4: dice
Step 5: cool the oil in a hot pot. When it is 70% hot, stir fry the scallion to make it fragrant
Step 6: pour in the cowpea and stir fry it constantly. If it is dry, add some water in several times and a small amount of place to avoid over drying the beans
Step 7: stir fry until the color changes completely. When it is cooked in 9 minutes, pour in diced red pepper, add appropriate amount of salt and stir fry evenly
Step 8: turn off the heat, take out the pot and put it on the plate.
Materials required:
A handful of fresh cowpeas
Red pepper: two
Salt: right amount
Scallion: right amount
Water: moderate
Note: 1. Don't add too much boiled vegetables, keep stir frying, add a small amount of water many times in the middle, so that the beans can keep fresh green, and the water is not easy to lose, mature and keep good appearance; 2. If you like spicy, you can add fresh red pepper and stir fry.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Hong Jiao Jiang Dou
Cowpea with red pepper
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