Fried eggs with pitaya peel(huo long guo pi chao dan )

Fried eggs with pitaya peel

Introduction:

"The peel of Pitaya contains very precious nutrients - anthocyanins. Anthocyanin is a powerful antioxidant, more than 10 times stronger than carotene, and can be stored in human blood for 75 hours. Anthocyanins can protect human body from the damage of free radicals, which are harmful substances, and help to prevent a variety of diseases related to free radicals. Anthocyanins can enhance the elasticity of blood vessels, protect the inner wall of arteries, and reduce blood pressure. Anthocyanins can enhance the smoothness of the skin and beautify the skin. "

Production steps:

Materials required:

Eggs: 2

Pitaya peel: 1

Salt: right amount

Sugar: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: light

Chinese PinYin : Huo Long Guo Pi Chao Dan