Maodou minced meat soup(mao dou rou mo tang )

Maodou minced meat soup

Introduction:

"Soybeans are rich in plant protein, potassium and magnesium. They are rich in vitamin B and dietary fiber. They are good for protecting cardiovascular and cerebrovascular system and controlling blood pressure. Summer eating soybeans can also prevent malnutrition, low physical fitness and heatstroke caused by sweating and loss of appetite. "

Production steps:

Step 1: appropriate amount of fresh soybean meat, a small piece of lean meat, appropriate amount of minced garlic, cut the lean meat into minced meat

Step 2: pour oil in a hot pan and saute garlic

Step 3: stir fry the soybeans until cooked

Step 4: pour in proper amount of water, bring to a boil over high heat, turn down the heat, cover the pot and simmer for about 10 minutes.

Step 5: pour in the minced lean meat

Step 6: cooked minced meat, seasoning with salt

Materials required:

Soybeans: 200g

Lean meat: 100g

Oil: right amount

Salt: right amount

Minced garlic: right amount

Note: the soybeans should be stewed in low heat until they are cooked.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mao Dou Rou Mo Tang