Jujube mung bean milk(hong zao lv dou dou jiang )

Jujube mung bean milk

Introduction:

"Mung bean can clear away heat and toxin, quench thirst and relieve summer heat. However, people who are deficient in cold constitution, often have cold limbs, abdominal distension, diarrhea and diarrhea are not suitable for long-term consumption of mung bean. Jujube is warm and sweet in nature. It can replenish qi and blood, strengthen spleen and stomach. And the cold of mung bean just neutralize each other, and soybean milk also brings a little bit of sweet taste. It tastes different. "

Production steps:

Step 1: Materials

Step 2: wash mung beans and soybeans and drain

Step 3: wash and remove the core of jujube

Step 4: put all the materials into the beating barrel

Step 5: soak in water overnight

Step 6: the next day, install the head

Step 7: start beating

Step 8: beating complete

Step 9: pour out and drink

Materials required:

Seeded red dates: 15g

Mung bean: 20g

Soybeans: 50g

Water: 1200 ml

Note: in hot weather, move the bean container to the refrigerator to prevent spoilage. The function of the beater should be selected according to the actual situation of the soybean milk machine. Beat a good soybean milk can be seasoned with sugar according to their own taste

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Hong Zao Lv Dou Dou Jiang