Minced meat with rotten skin -- the killer of rice(rou mo fu pi si mi fan de sha shou cai )

Minced meat with rotten skin -- the killer of rice

Introduction:

"I always like to eat minced meat dishes. I think minced meat dishes are more tasty and delicious. The most classic and most common of minced meat dishes is minced meat fans, so I want to change the fans into shredded tofu. What's the taste like? Think of action, did not think that fried shredded tofu with minced meat taste no less than fans, better than minced meat fans more delicious. Tofu silk is the silk cut from tofu skin, which is rich in protein, and tofu protein is a complete protein. It not only contains eight kinds of amino acids necessary for human body, but also has a proportion close to human needs, with high nutritional value. The lecithin contained in tofu silk can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease, and protect the heart. Tofu silk also contains many kinds of amino acids It is very beneficial to the growth of bones in children and the elderly

Production steps:

Step 1: wash the lean meat, chop it into minced meat, put it into a small bowl, add a small amount of salt, cooking wine and soy sauce, mix well and marinate for a while.

Step 2: put the bought bean curd skin into the boiling water pot to remove the beany smell.

Step 3: cut the boiled tofu skin into shreds.

Step 4: Chop ginger and garlic, wash shallot and cut into sections for later use.

Step 5: heat up the oil in the frying pan, add ginger and garlic in the frying pan and stir fry the minced meat.

Step 6: add a spoonful of chili sauce and stir fry well.

Step 7: add appropriate amount of salt, soy sauce and chicken powder to taste.

Step 8: add a little pepper powder to stir fry and season.

Step 9: add shredded tofu and stir fry.

Step 10: put in the scallion section, stir fry evenly, then turn off the heat and put on the plate.

Materials required:

Tofu skin: one piece (about 150g)

Lean meat: 100g

Oil: right amount

Salt: right amount

Chives: right amount

Ginger: right amount

Garlic: right amount

Chili sauce: right amount

Soy sauce: right amount

Pepper powder: right amount

Chicken powder: right amount

Note: bean curd skin blanching water can remove part of the beany smell, chili sauce, soy sauce, chicken powder all contain salt, this dish salt to put less.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Rou Mo Fu Pi Si Mi Fan De Sha Shou Cai