Tender seedlings of cold mixed Polygonum multiflorum(liang ban he shou wu nen miao )

Tender seedlings of cold mixed Polygonum multiflorum

Introduction:

"When it comes to Polygonum multiflorum, many people know it, but do you make it? Shouwuteng, also known as "yejiaoteng", has the effects of calming the nerves and unblocking collaterals. It is suitable for insomnia, anemia, soreness and other diseases. I often hear that the cold sauce is delicious, so I also picked a handful of tender seedlings and boiled water cold sauce. It tastes a little astringent. I feel that cutting into small sections of boiled water can not only remove more astringency, but also taste better when eating cold sauce! "

Production steps:

Step 1: prepare materials.

Step 2: blanch the seedlings of Polygonum multiflorum, and cool them.

Step 3: remove the drain.

Step 4: put ingredients in a bowl.

Step 5: put the drained seedlings of Polygonum multiflorum into the basin and pour in the ingredients.

Step 6: loading.

Materials required:

Tender seedlings of Polygonum multiflorum Thunb: 200g

Chili oil: moderate amount

Salt: right amount

Sugar: right amount

Soy sauce: right amount

Vinegar: right amount

Pepper: right amount

Red pepper: 1

Garlic: 2 cloves

Note: as long as the seedlings of Polygonum multiflorum, blanching water can remove part of the astringency, cut into small sections more easily to taste; oil pepper can be changed into paste pepper, or you can add it as you like.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban He Shou Wu Nen Miao