Asparagus apple juice(lu sun ping guo zhi )

Asparagus apple juice

Introduction:

"Asparagus can calm nerves, lemon can also relieve pressure, apple taste is sweet, this fruit and vegetable juice has the effect of calming tension. No matter what kind of fruit and vegetable juice, it is easy to oxidize after being squeezed, so it should be squeezed and drunk immediately, and should not be put for a long time. "

Production steps:

Step 1: wash asparagus and control the moisture; wash apple and control the moisture; wash lemon and take half of the peel;

Step 2: cut asparagus into inches; cut apple into orange petals and remove the core; cut lemon into small pieces with skin and remove the core;

Step 3: squeeze lemon first;

Step 4: squeeze apple and asparagus again;

Step 5: add honey and drink immediately.

Materials required:

Asparagus: 300g

Apple: 1

Lemon: 1 / 2

Honey: right amount

Note: adding lemon not only improves taste, but also can resist oxidation, so squeeze lemon first.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: light

Chinese PinYin : Lu Sun Ping Guo Zhi