Kelp omelet(hai dai ji dan juan )

Kelp omelet

Introduction:

"The shape of this dish is completely to attract the baby at home. Kelp is rich in iodine, calcium, phosphorus and iron, which can promote the growth of bones and teeth. It is a good food for children's diet and health care. At the same time, it can also prevent iron deficiency anemia in children. Eggs and kelp are nutritious ingredients, suitable for children to eat!"

Production steps:

Step 1: prepare materials and wash kelp

Step 2: break up the eggs and cut the kelp into a rectangle

Step 3: add proper amount of water in the pot, put kelp in and cook

Step 4: add salt to the egg

Step 5: heat a small amount of oil in the pan and pour in the egg liquid

Step 6: spread out the omelet and fry it on both sides

Step 7: after the kelp is soft, pick it up, then put the egg cake on it, and cut off the two ends of the excess

Step 8: then squeeze a strip of ketchup in the middle and spread evenly

Step 9: roll it up and cut it off! If it's not easy to roll up and fix, you can use toothpick string in the middle!

Materials required:

Kelp: 1 sheet

Small eggs: 3

Salt: right amount

Tomato sauce: right amount

Note: when cooking kelp, you can put 1 teaspoon vinegar in the water, so that kelp can cook soft faster!

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Hai Dai Ji Dan Juan