Whole wheat onion oil cake(quan mai cong you bing )

Whole wheat onion oil cake

Introduction:

"I remember one of my elder brothers said that if you don't eat whole wheat bread one day, you can't get through. In fact, whole wheat doesn't need bread. It's OK to make pancakes. So I bought a bag of whole wheat flour. I like onion oil pancakes. Try to make onion oil pancakes."

Production steps:

Step 1: Chop shallots into small pieces and put them in a bowl. Put 1 tsp salt and 3 tbsp vegetable oil or peanut oil in the bowl. Stir well;

Step 2: put all the flour and water in a large bowl, knead them into a smooth dough, and let stand for about 15 minutes;

Step 3: roll the dough into a large piece and coat it with onion oil;

Step 4: roll the dough into a large piece and coat it with onion oil;

Step 5: then roll it up at the long end;

Step 6: cut into a small section, about 2 cm thick;

Step 7: after cutting, roll one side up;

Step 8: use a rolling pin to press it into a round piece, don't press it too flat;

Step 9: press the dough into a 3.5-inch round bread box, and then press it with your hand to extend the dough to the side of the box. The cake is more neat. In fact, you can choose it without mold;

Step 10: put the pan on the stove, medium heat, put the right amount of oil, take out the mold from the chopping board, put the cake in the pan, and slowly fry it over medium heat until it is golden on both sides.

Materials required:

Whole wheat flour: 3 / 4 cup

All round flour: 3 / 4 cup

Water: 3 / 4 cup

Chives: 1

Vegetable oil: right amount

Salt: 1 teaspoon

Note: first, like the five spice powder flavor, you can also put an appropriate amount of five spice powder or thirteen spice in the onion oil; second, in order to look good, you can use the mold to set the specifications of the cake, the general family consumption does not need to film, you can not use it; third, when the pancake is not too hot, medium slow fire slow frying; fourth, it should not be too much oil, although the oil is good-looking, oily, but not easy to digest and too hot It's boring.

Production difficulty: ordinary

Technology: decocting

Production time: several hours

Taste: onion

Chinese PinYin : Quan Mai Cong You Bing