Assorted frozen bean curd soup(shi jin dong dou fu tang )

Assorted frozen bean curd soup

Introduction:

"Frozen tofu is made from fresh tofu. It has many pores, good elasticity, rich nutrition and delicious taste. Frozen tofu can make a lot of delicious food. Often eat frozen tofu, is conducive to fat excretion, so that the body's accumulation of fat continues to reduce, to achieve the goal of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition and less calories, which will not cause obvious hunger. It is an ideal food for obese people to lose weight. But thin people should not often eat frozen tofu

Production steps:

Step 1: prepare the ingredients.

Step 2: put a little oil in the pot, add scallions and saute until fragrant.

Step 3: stir fry mushrooms until fragrant.

Step 4: add water, soup essence, salted tofu and soybeans, and bring to a boil.

Step 5: after stewing, add ham slices.

Step 6: hook in the starch.

Step 7: add sesame oil and turn off the heat.

Materials required:

Frozen tofu: right amount

Soybeans: moderate

Ham sausage: right amount

Lentinus edodes: right amount

Scallion: right amount

Starch: appropriate amount

Salt: right amount

Sesame oil: right amount

Note: bought tofu, cut into small pieces, frozen up is frozen tofu.

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: light

Chinese PinYin : Shi Jin Dong Dou Fu Tang