Seafood spareribs mushroom soup(hai xian pai gu jun1 gu tang )

Seafood spareribs mushroom soup

Introduction:

"Spareribs have high nutritional value, with the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood. Lentinus edodes is known as the "king of mountain treasures" and chicken mushroom is the king of wild edible fungi. Oysters are not only tender and delicious, but also nutritious, so they have the reputation of "sea milk". Its high zinc content can be the top of other foods. This soup is very suitable for children and the elderly often eat, is zinc iron anticancer good

Production steps:

Step 1: prepare the ingredients, wash the dried oysters and dried shrimps, and then soak them in the soup pot. Lentinus edodes and Termitomyces gallinarum were soaked in water.

Step 2: put water in the pot and bring to a boil. Put the soaked mushrooms and termites into boiling water and blanch for about one minute to remove part of oxalic acid. Many people don't have the habit of blanching mushrooms, which is not very good. Mushrooms generally contain oxalic acid, a short time of blanching will not lose too much nutrition!

Step 3: blanch the ribs.

Step 4: put all the ingredients in the stew cup and boil for 2 hours! You can enjoy it with a little salt

Materials required:

Spare ribs: 1

Mushroom: 10

Dried Oysters: moderate

Salt: a little

Termites: 10

Dried shrimp: right amount

Water: moderate

Ginger: 3 tablets

Note: 1. Stew the soup in a water-proof stewing cup. Because it is heated evenly, the soup is very clear. 2. Tips: cold water is used for the soup, while boiling water is used for the outer layer of the soup, which saves the time of making soup and achieves the effect of aging soup. 3.2 hours is the best time for protein and nutrients to dissolve in the soup. The soup in this period is nutritious!

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Hai Xian Pai Gu Jun1 Gu Tang