Pleurotus eryngii with black pepper(hei jiao xing bao gu )

Pleurotus eryngii with black pepper

Introduction:

"Pleurotus eryngii, also known as Pleurotus eryngii, is a new kind of rare edible fungus which has been successfully developed and cultivated in recent years, integrating edible, medicinal and dietotherapy."

Production steps:

Step 1: wash Pleurotus eryngii and slice.

Step 2: heat the oil pan and add the Pleurotus eryngii.

Step 3: fry over medium heat until yellowish, turn over and fry on the other side.

Step 4: Sprinkle the salt and black pepper evenly, fry until the surface is slightly scorched, and then out of the pot.

Materials required:

Pleurotus eryngii: 1

Black pepper: right amount

Salt: right amount

Note: Pleurotus eryngii has the effect of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability and preventing cardiovascular disease. 1. Removing fat and reducing blood pressure Pleurotus eryngii can soften and protect blood vessels, and reduce blood lipid and cholesterol in human body. 2. To improve immunity, Pleurotus eryngii protein is the most important nutrient to maintain immune function, and it is the main component of white blood cells and antibodies. 3. Xiaoshi Pleurotus eryngii is helpful to the secretion of gastric acid and digestion of food, which is suitable for the treatment of food retention.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: other

Chinese PinYin : Hei Jiao Xing Bao Gu