Spring tonic: leek box(chun ri bu pin jiu cai he zi )

Spring tonic: leek box

Introduction:

"Spring is fading, summer is coming. Catch the delicious food in spring and eat it well. Spring season vegetables, when the number of leeks. Leek has many functions, such as warming the middle of the body, warming the stomach, dispersing blood stasis, reducing blood fat, and the same thing, which may not be clear to many people. Leek also has the functions of dispersing blood stasis and promoting blood circulation, stopping bleeding and diarrhea, helping the liver and dredging collaterals. Therefore, in spring, you can eat fried eggs with leeks, fried shrimps with leeks, and dumplings with leeks to nourish Yang Qi, activate blood circulation and remove blood stasis. Today is a leek box for you. It's simple and easy to do. I use the way of mixing flour. If it's troublesome, I can directly mix the flour into flour paste and spread the cake in a non stick pot. It's also good. In contrast, the way of mixing noodles has a tough taste and takes a little longer to make; the way of spreading cakes has a soft taste and takes a short time to make. One more thing to say is that it's better to stir fry the eggs first and then mix them. The egg liquid won't run away. I like those that are not stir fried, so they taste delicious. "

Production steps:

Materials required:

Leeks: moderate

Shrimp: right amount

Eggs: right amount

Pepper: right amount

Salt: right amount

Oil: right amount

Flour: right amount

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: 10 minutes

Taste: Original

Chinese PinYin : Chun Ri Bu Pin Jiu Cai He Zi