Steamed Arctic scallop(zheng bei ji bei )

Steamed Arctic scallop

Introduction:

"Arctic scallop has a good health care effect on human body. It has the functions of nourishing yin and calming Yang, nourishing stomach and strengthening spleen. It is a very good food and medicine. It grows on the sea floor tens of meters deep, which is hard to be polluted. Its meat is rich in protein and unsaturated fatty acids, low in fat, but rich in iron and omega3, which inhibits cholesterol

Production steps:

Step 1: wash the scallops.

Step 2: cut garlic, ginger and pepper.

Step 3: put the chopped garlic, ginger and pepper into the oil pan and saute until fragrant.

Step 4: add water, soy sauce, oyster sauce and salt. Finally, thicken.

Step 5: put the Arctic scallop into the steamer, pour the sauce, boil and steam for 8 minutes.

Materials required:

Arctic shellfish: 4

Garlic: right amount

Ginger powder: appropriate amount

Scallion: right amount

Salt: right amount

Note: if you do not like spicy, you can not put pepper, taste as delicious. .

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Zheng Bei Ji Bei