Fried eggs with mint(bao he jian dan )

Fried eggs with mint

Introduction:

"Peppermint, pungent, cool, enters lung and liver meridians. It is commonly used to disperse wind heat. It seems that it's mostly used for tea, soup, porridge and fried eggs. It's the first time I've heard about it. Listen and try. Home flowerpot, mint robust, pinch to a full, with two eggs, in accordance with the general practice of fried eggs, fried, fried into a round cake. It's really a different flavor. After frying the mint, the fragrance remains the same, but the cool feeling that permeates into the stomach disappears. It's just that mint is always associated with toothpaste. "

Production steps:

Step 1: wash MINT

Step 2: mince the powder

Step 3: break the eggs

Step 4: add mint and stir well

Step 5: season with salt

Step 6: pour oil into the pan and heat it over medium heat

Step 7: pour in the beaten peppermint eggs and spread them into cakes

Step 8: after the bottom is fried yellow, turn it over and continue to fry the other side

Step 9: fry until golden brown on both sides, take out the pot and put on a plate.

Materials required:

Eggs: 2

Mint: 1

Salt: right amount

Oil: right amount

Note: the amount of mint should be adjusted according to your preference. Peppermint is a kind of divergent product. It should not be fried for a long time to prevent the loss of fragrance. The amount of salt should be adjusted according to your own taste.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Bao He Jian Dan