Zucchini egg dumplings
Introduction:
"Zucchini is also known as Zizania latifolia, Cucurbita pepo, papaya, etc. zucchini is rich in protein, minerals, vitamin C, glucose and other substances, does not contain fat, and contains very low sodium salt, especially the high content of calcium. In addition to relieving thirst, moistening the lung and relieving cough, it can enhance immunity, anti-virus and tumor effects, and help to lose weight! The price of nutrition is high, and eating is healthy. "
Production steps:
Step 1: add water into flour little by little, knead into dough, wake up for a while
Step 2: wash zucchini, wash vermicelli and soak in water
Step 3: break up the eggs and fry them into egg flowers. Let them cool and set aside. Try to make the eggs tender
Step 4: rub the zucchini into silk and marinate it with salt for about 10 minutes [my picture is the pickled zucchini]
Step 5: put the squash, egg, vermicelli and dried shrimps together, mix in salt, five spice powder, peanut oil and chicken essence, and mix well
Step 6: knead the noodles into long strips, and then pull them into potions
Step 7: roll into dough
Step 8: the dumplings are OK_ ∩)O】
Step 9: Boil the dumplings in the pot, put them in the water and bring them to a boil. When the dumplings float, add a bowl of cold water and bring them to a boil
Step 10: cooked dumplings (*^__ ^*)
Step 11: start nagging
Materials required:
Zucchini: 1
Vermicelli: right amount
Eggs: 4
Dried shrimps: right amount
Flour: right amount
Peanut oil: salt
Five flavor powder: chicken essence
Note: eat vegetarian health nutrition, zucchini nutrition and delicious, but also lose weight Oh
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: light
Chinese PinYin : Xi Hu Lu Ji Dan Jiao Zi Xiao Gua Ji Dan Shui Jiao
Zucchini egg dumplings
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