Babao pumpkin(ba bao nan gua bai nian he )

Babao pumpkin

Introduction:

"Pumpkin sister flower 2" Babao pumpkin centenary "is a cooking dish without oil fume. After steaming, boiling and post-treatment of low-temperature cold storage, it shows its ecological color, fresh and sweet, clear and full particles, fresh and crisp taste, clear and rich taste, ice cold, moistening the heart, relieving heat and cooling, rich nutrition and prolonging life Pumpkin Centennial harmony, pumpkin New Year cake babaolian and Fugui Babao pumpkin cup are three pumpkin Sister Flowers: dry, wet and pastry. The meaning of the dish name is: Babao share, Centennial harmony... Now upload the food configuration diagram to share with your relatives, hope you like it! May the delicious food always accompany you, and everyone will have a happy and healthy life

Production steps:

Step 1: soak pumpkin in water, wash and set aside.

Step 2: use the knife to open the mouth according to the drawing, and the knife should be put in order.

Step 3: break the pumpkin apart by hand.

Step 4: seal the upper part and save it.

Step 5: remove the lower part of the pumpkin and reserve the pulp.

Step 6: simply modify according to the picture, and leave the broken materials in the melon for standby.

Step 7: after the red beans are watered, wash and set aside.

Step 8: after the white lentils are watered, wash and set aside.

Step 9: after thawing, wash and set aside.

Step 10: dice the rice cake and soak it with water.

Step 11: wash Lily and set aside.

Step 12: Rinse white fungus with water and set aside.

Step 13: steam the rice kernel and set aside.

Step 14: soak jujube and wolfberry in warm water, wash and set aside.

Step 15: choose the local rock sugar for standby.

Step 16: put the above ingredients into the microwave steaming bowl.

Step 17: add proper amount of water into the steaming bowl and put it into the microwave oven.

Step 18: steam for about 5 minutes with high power to make the plant protein solidify rapidly.

Step 19: after the plant protein is rapidly solidified, take out the steaming bowl.

Step 20: wash the cooking ingredients with clean water and set aside;

Step 21: put the washed ingredients into the steaming bowl and add enough water.

Step 22: put the steaming bowl into the microwave oven.

Step 23: with high power, cook for about 5 minutes.

Step 24: then, adjust to medium power steaming for 10-15 minutes.

Step 25: add the lily into the microwave oven.

Step 26: cook in high power for 5 minutes.

Step 27: change to medium power steam for 10-15 minutes.

Step 28: after adding rock sugar and rice cake, put them in the microwave oven.

Step 29: use medium power to cook for 5-10 minutes.

Step 30: take out the steaming bowl and season.

Step 31: take out the processed pumpkin and set it aside.

Step 32: put the processed semi-finished ingredients into the pumpkin.

Step 33: surround the edge with white fungus.

Step 34: the middle ingredients should be stacked higher.

Step 35: seal the plastic film and put it in the microwave oven.

Step 36: steam with high power for about 5 minutes.

Step 37: adjust to medium power and steam for 10-15 minutes until the pumpkin is cooked.

Step 38: after the steamed "Babao pumpkin centenary" is cooled, seal it with plastic wrap and refrigerate it.

Step 39: Sprinkle with osmanthus syrup and serve. (if possible, it can be added with ice)

Step 40: how to eat: < br > "Babao pumpkin Centennial harmony" is a cool dessert for distinguished guests, which can be divided into small butterflies for entertainment, < br > the implied meaning of the dish name: < br > Babao share, Centennial harmony

Materials required:

Old pumpkin: half

Red bean: 150g

White lentils: 100g

Chestnut: 80g

Rice cake: 80g

Auricularia auricula: 15g

Jujube: 15g

Lycium barbarum: 4G

Rice kernel: 30g

Lily: 80g

Osmanthus syrup: 1 teaspoon

Rock sugar: right amount

Note: edible: "Babao pumpkin Centennial harmony" is a cool dessert for guests in summer. You can directly pack "Babao New Year cake rice" with spoons to entertain butterflies. If possible, you can add shaved ice to make it taste more cool, refreshing, sweet and delicious... The name of the dish implies: Babao share, Centennial harmony

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Ba Bao Nan Gua Bai Nian He