Cold celery carrot peanuts(liang ban qin cai hu luo bo hua sheng mi )

Cold celery carrot peanuts

Introduction:

"Celery is cool in nature, sweet and pungent in taste, non-toxic, and has the functions of clearing away heat and trouble, promoting diuresis and detumescence, cooling blood and stopping bleeding. Since ancient times, celery has been a favorite vegetable. Apigenin in celery has the effect of reducing blood pressure. The content of cellulose in its petiole is relatively high, which can unobstruct the stool. For women, because celery has a high iron content, it is also a good blood food. "

Production steps:

Materials required:

Celery: 1

Carrot: Half Root

Peanuts: moderate

Yuzhu: right amount

Salt: right amount

Zanthoxylum bungeanum: right amount

MSG: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: light

Chinese PinYin : Liang Ban Qin Cai Hu Luo Bo Hua Sheng Mi