Fried pork slices with Pleurotus eryngii(xing bao gu chao rou pian )

Fried pork slices with Pleurotus eryngii

Introduction:

"Last time I made stewed chestnut and Pleurotus eryngii, my family said it was delicious. Pleurotus eryngii ate faster than chicken. They said Pleurotus eryngii tasted better than chicken. My daughter also asked," Mom, can I fry Pleurotus eryngii? " I casually said, of course, my husband then said, fried meat must be delicious. As long as his daughter asks, he never misses any chance to put forward higher requirements to satisfy his preference for food. Today, when I went to pay the phone bill, I went to the market by the way to see the fresh Pleurotus eryngii. It's snow-white, and it's very big. The price is 15 yuan per kilogram, but it's not too expensive. You know, after the heavy snow these days, the green vegetables have doubled, and some have tripled. For instance, the Chinese cabbage, which was 80 cents before the snow, is now 2 yuan and 50 cents. I bought a Chinese cabbage for nearly 10 yuan. I feel that it's going up too much. In winter, vegetables are more expensive than fish, but it's no good not to eat vegetables. They are all talking about health preservation. No matter how expensive they are, they have to eat them. Pleurotus eryngii, also known as Pleurotus eryngii, is a new rare edible fungus which has been developed and cultivated successfully in recent years, integrating food, medicine and food therapy. Mushroom body has almond flavor, fleshy, tender taste, fragrance, rich nutrition, can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. It is very popular among people. "

Production steps:

Step 1: Ingredients: Pleurotus eryngii, lean meat, Hangzhou pepper, garlic and ginger

Step 2: wash Pleurotus eryngii with salt water and slice

Step 3: cut Hangzhou pepper into sections, shred ginger, wash garlic seedlings and cut into sections

Step 4: slice lean meat

Step 5: marinate with homemade seasoning powder, salt, sesame oil and starch for a while

Step 6: cool the oil in a hot pan, add sliced meat, stir fry and remove color

Step 7: leave the bottom oil in the pot, add shredded ginger and Hangzhou pepper, and stir fry until fragrant

Step 8: stir fry with Pleurotus eryngii and salt

Step 9: add garlic sprouts

Step 10: stir fry the meat slices together

Step 11: Flavored fresh, chicken essence seasoning out of the pot

Materials required:

Pleurotus eryngii: right amount

Lean meat: moderate

Red pepper: right amount

Garlic sprouts: right amount

Vegetable oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Starch: right amount

Sesame oil: appropriate amount

Homemade seasoning powder: appropriate amount

Taste grade fresh: moderate

Note: Pleurotus eryngii can be pickled in salt water, not fried for a long time, can add a little water to stir fry together

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xing Bao Gu Chao Rou Pian