Stir fried cowpea with meat(rou chao jiang dou )

Stir fried cowpea with meat

Introduction:

"Cowpea is rich in nutrition, especially suitable for people with diabetes as a daily main course. Personally, I like to eat it. I can't wait to taste the cowpeas that have just come on the market. "

Production steps:

Step 1: remove and wash cowpeas, cut them into sections, blanch them in boiling water, cool them, and drain the water

Step 2: heat up the oil in the pot, add scallion and saute until fragrant

Step 3: put in the shredded meat

Step 4: stir fry cowpea to make cowpea fully blend with meat flavor

Step 5: put in the old tune

Step 6: add vinegar

Step 7: add salt and stir well

Step 8: add MSG

Step 9: add garlic and stir well

Step 10: take the pot and put it on the plate

Step 11: you seem to have a good appetite

Materials required:

Pork: moderate

Cowpea: right amount

Edible oil: right amount

Salt: right amount

Vinegar: right amount

Old style: moderate

Scallion: right amount

Garlic: right amount

MSG: right amount

Note: the cowpea is not very ripe now, it's much better after blanching. Like to eat spicy can put some hemp pepper, taste better.

Production difficulty: unknown

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Rou Chao Jiang Dou