Stewed spinach
Introduction:
"At the end of autumn and the beginning of winter, the big leaf spinach seeds were sown in the vegetable field. When it entered the severe winter, it only grew less than 10 cm in height. For fear of frostbite to its young body, it specially collected several big bags of fallen leaves swept by the sanitation workers and covered them with thick soil. After the baptism of severe cold, the late spring cold in early spring does not hinder their right to yearn for the sun, and they rush to grow out. They grow stronger and stronger in the sunshine, and they are green and bright. This is really a green and pollution-free vegetable. It's only 30 minutes from leaving the soil to serving the table. Do you think it's fresh or not
Production steps:
Step 1: wash spinach and cut into sections after water control
Step 2: make a pot of boiling water, put it in spinach and scald it. You don't need to boil it again to change color. This step is to remove the astringency of spinach and put it in the basin with cold water.
Step 3: wash the vermicelli, boil it in boiling water until there is no hard core, take it out and put it in water.
Step 4: cut the red pepper and green onion into sections, and shred the ginger.
Step 5: break up 2 eggs, put a small amount of oil in the pan, turn the pan several times, let the inner wall of the frying pan stick evenly, and pour out the excess oil. Pour the egg liquid into the pan and spread it into an omelet.
Step 6: cut it into rhombus again and set it on disk for standby.
Step 7: put oil in the pot, add a few prickly ash and 4 ingredients to stir up the fragrance
Step 8: add spinach, stir fry evenly, heat water, the amount of water at will.
Step 9: after boiling water, put salt on the hot vermicelli and taste it.
Step 10: put the cut eggs on the pan, season with chicken essence and put them on the plate.
Step 11: make a bowl of nutritious spring vegetables
Materials required:
Spinach: 500g
Egg: 1
Sweet potato noodles: 100g
Dry red pepper: right amount
Onion and ginger: right amount
Zanthoxylum bungeanum: right amount
Note: nagging A: because spinach, vermicelli are processed semi cooked products, a little stew can not be long stew, otherwise it is too bad, bad taste, nutrition is also lost.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Qiu Bo Chun Shou De Hong Zui Lv Ying Ge Dun Bo Cai
Stewed spinach
Stewed beef with sauerkraut. Jin Zhen Suan Cai Fei Niu Bao
How to make excellent beef balls~. Ru He Zuo Chu Chao Zan Niu Rou Wan
Fried rice with preserved vegetables and eggs. Cai Pu Ji Dan Chao Fan
Congee with grains and soybeans. Wu Gu Mao Dou Zhou
Nourishing medicated chicken soup hot pot. Zi Bu Yao Shan Ji Tang Huo Guo
Red rabbit with three peppers. San Jiao Hong Tu
Steamed loofah with shrimp. Yao Zhu Xia Ren Zheng Si Gua