Baked shrimp with cheese
Introduction:
Production steps:
Step 1: remove the head and feet of the shrimp and make a cut in the back.
Step 2: change broccoli, blanch and dish.
Step 3: heat the oil to 180 degrees, deep fry the shrimp until done, and pour out.
Step 4: add butter to the pan
Step 5: stir fry green pepper and onion
Step 6: add 150g water, cheese, 3G salt, 2G sugar, 5g chicken powder and 0.2g pepper
Step 7: put the shrimp in the soup and cook it slightly. Then take out the shrimp and put it on the plate. Thicken the soup with 15g cornmeal and pour the shrimp on it.
Materials required:
Shrimp: 200g
Broccoli: 300g
Green pepper: 5g
Red pepper: 5g
Cheese: 2 slices
Salt: 3G
Chicken powder: 5g
Sugar: 2G
Butter: 20g
Pepper: 0.2g
Raw powder: 15g
Precautions: 1. Pay attention to the oil temperature when frying shrimp, 180 degrees is the best. 2. Shrimp is rich in magnesium, potassium, iodine, phosphorus, glycine, protein and vitamin A. Pepper is rich in vitamin C and vitamin A. Broccoli is rich in nutrients, including protein, sugar, fat, vitamins and carrots. Its nutritional composition ranks first among similar vegetables and is known as "the crown of vegetables". Onion is rich in nutrients, including protein, sugar, crude fiber, calcium, phosphorus, iron, selenium, carotene, thiamine, riboflavin, nicotinic acid, ascorbic acid and so on.
Production difficulty: ordinary
Technology: decocting
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Zhi Shi Ju Xia
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