Nourishing medicated chicken soup hot pot
Introduction:
Adding Chinese herbal medicine into the chicken soup is not only very tonic, but also plays a therapeutic role. In addition, for white-collar workers, young women and other groups, you can also use "medicated chicken soup" to achieve the effect of anti fatigue, beauty. White collar people: in the chicken soup with wolfberry, Poria, lily, with the heart and mind, anti fatigue health function. Elderly: in chicken soup with yam, dodder, eucommia, with kidney, anti-aging effect. Young women: in chicken soup with Polygonatum odoratum, dodder, Ligustrum lucidum, with the role of skin care, beauty. Weak constitution, often sick people: in chicken soup with Astragalus, polygonatum, Atractylodes macrocephala, with Yiqi Yangfei, regulating immune function, but also can prevent cold. People with fatty liver and high blood lipid: these people usually dare not drink chicken soup, for fear that chicken soup will aggravate their symptoms. Therefore, when eating chicken soup, these people can add some traditional Chinese medicine to reduce blood lipid, such as hawthorn and Shouwu, which can soften blood vessels and reduce blood lipid. The medicine used this time is the stewed chicken medicine bag bought in the supermarket, which mainly contains: red dates, dried Pueraria, lily, medlar, polygonatum odoratum, angelica, American ginseng, Baiqi, dangshen, longan, etc
Production steps:
Step 1: half chicken, wash.
Step 2: chop the chicken into large pieces and put it in the soup pot.
Step 3: preparation of medicinal materials.
Step 4: wash the herbs and put them into the soup pot.
Step 5: fill up the water and adjust the induction cooker to the "soup" position (the temperature is always kept at 160 ℃).
Step 6: simmer Chicken Soup for 2 hours.
Step 7: wash Flammulina velutipes.
Step 8: wash the white amaranth (the leafy vegetable he wants to eat).
Step 9: cut corn into pieces and add it to the hot pot to simmer at the end. It will taste good.
Step 10: wash and cut tofu into pieces.
Step 11: prepare a bag of oily tofu.
Step 12: wash the lotus root, peel and slice.
Step 13: simmer the chicken soup until it is seasoned with salt. All the ingredients are ready to start eating hot pot.
Step 14: be sure to drink a bowl of delicious chicken soup before cooking! Better have another chicken leg and wings!
Materials required:
Chicken: half
Flammulina velutipes: right amount
White amaranth: moderate
Waxy corn: 3
Water tofu: 3 pieces
Stewed chicken: one bag
Oily tofu: right amount
Lotus root: a festival
Salt: right amount
Note: 1, some patients or people with weak constitution should not blindly feed chicken soup. Chicken soup contains a certain amount of fat. For patients with hyperlipidemia, drinking more chicken soup will promote the further increase of blood cholesterol, cause arteriosclerosis and other diseases, and make the blood pressure rise continuously, which is difficult to fall down. 2. People with poor gastrointestinal function, such as peptic ulcer, should not drink more chicken soup. Chicken soup can obviously stimulate the secretion of gastric acid, which will aggravate the condition of people with gastric ulcer. 3. Patients with poor renal function should not drink more chicken soup, which will increase the burden on the kidney.
Production difficulty: ordinary
Process: boiling
Production time: several hours
Taste: other
Chinese PinYin : Zi Bu Yao Shan Ji Tang Huo Guo
Nourishing medicated chicken soup hot pot
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