Lotus seed soybean milk(lian zi dou jiang )

Lotus seed soybean milk

Introduction:

"Lotus seed, lotus seed with belt core, one leftover. Because Lianxin is very bitter. A little bit on the tip of the tongue, that moment can be bitter into the heart, ran to the toes. Lotus seed porridge is very delicious. However, when lotus seeds with lotus hearts enter the porridge, no one will eat the porridge, although the taste of lotus seeds is still in the lotus seeds. However, inadvertently bite to the lotus seeds of suffering, but let people even that pot of porridge are refused. Lotus root is extremely bitter, but it has a significant cardiac strengthening effect. It can expand peripheral blood vessels, clear heart fire, remove freckles, treat tongue sores, and help sleep. Mix lotus seeds with soybean milk, a lot of water to dilute the bitter taste of lotus heart, but you don't feel bitter. However, if there is a lotus heart that leaks into the net and accidentally enters into the mouth, then... It's so hard. "

Production steps:

Step 1: Materials

Step 2: wash lotus seeds and soybeans and drain

Step 3: pour into the beating barrel of soybean milk machine

Step 4: soak in water overnight

Step 5: load the head

Step 6: start beating

Step 7: start the warning sound and remove the head

Step 8: pour out and drink

Materials required:

Soybeans: 50g

Lotus seed: 30g

Water: 1200 ml

Note: if you don't like the bitter taste of lotus seeds, you can use lotus seeds or reduce the amount of lotus seeds. Beat a good soybean milk can be seasoned according to their own taste sugar drinking.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Lian Zi Dou Jiang